Dairy-free for three months and counting

By Tracy Brighten

A dairy-free diet hasn’t been as difficult as I thought, even in New Zealand

dairy free milk options

After reading about New Zealand’s dairy industry, I was unable to convince myself the abuse might be a one-off as claimed by the industry, so as I wrote in a post last year, I’m now on a dairy-free diet. I survived the festive season with a delicious vegan nut roast and hadn’t given my new eating plan much thought until recently. Continue reading